Think about the last time you felt stressed, anxious, fearful or simply stuck. Looking back could you have relieved the stress, anxiety, fear or simply gotten moving by making a decision?
Most times when someone comes to me who is in that uncomfortable place of unknowing when they just make a decision they feel 100% better- immediately!
Indecision causes us to feel icky. We second guess ourselves, run through all the possibilities, and feel out of sorts. Then when we decide we can chart a course and take action.
Action is the solution to feeling overwhelmed. It is as simple as that.
So the question is: where do you feel overwhelmed? What one decision can you make right now? That feels better doesn’t it?